April 19, 2021

From Damaged To Beautiful: Nails Your Mum Will Love This Mother’s Day

“I’ve been meaning to do this for ages, but I never have time”   Let’s face it: our toenails take a beating. From being squashed inside […]
April 8, 2021

When Do Kids Stop Growing?

The days are passing slowly, the years are fleeing quickly, and before we know it, our kids are actually staying in the same clothing and shoe […]
April 1, 2021

Treating Heel Pain In Young Runners & Athletics Champs

As adults who at times find it difficult to look beyond our own = view of or participation in running and athletic comps (specifically where they […]
March 27, 2021

Theragun: Muscle Soreness, Pain Relief & Workout Recovery

Here at Sole Motion, one of the keys to our success is bringing you not just premium technology, but the right technology, that gets you results. […]