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February 5, 2021

Published by solemotion at February 5, 2021

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Why Do My Feet Ache After Work?

Just under half of all Australians report experiencing heel, arch or foot pain at least once per week. Given that for the majority of us, our […]

January 26, 2021

Published by solemotion at January 26, 2021

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Running requires no equipment, little thought, and from an early age, kids seem to run a lot more than they walk – so it should all […]

January 19, 2021

Published by solemotion at January 19, 2021

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If your child loves soccer, then you may be coming to the quick realisation that pains and injuries are a very real and common problem. The […]

January 12, 2021

Published by solemotion at January 12, 2021

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As a staple of life, the importance of good fluid intake and hydration can easily be overlooked. After all, we all know we need to drink […]