June 24, 2021

Preparing For A Successful Season: Your Podiatrist Is On Your Team

Do you ever watch the cricket, NRL, AFL or other sports and wonder how some of the players do it? While hard work, dedication and plenty […]
June 22, 2021

Your 2021 Ski Trip: How To Get Your Body Ready To Prevent Pain On The Slopes

With international travel off the cards for many Melbourne families, when we chat to our patients about the holidays they’re looking forward to this year, there’s […]
June 16, 2021

Do I Need Orthotics?

Before we answer the all-important question of whether you – or anyone – needs orthotics, let us be very clear on what orthotics are:   Custom […]
June 9, 2021

Active vs Passive Recovery – The Key To A Successful Workout

While for many, regular exercise is an important part of maintaining active, healthy and happy lives, it also carries a risk of injury. To help reduce […]