August 3, 2017
Ankle Sprain Causes

Are you at a higher risk of spraining your ankle?…

Are you at a higher risk of spraining your ankle? Does it keep happening or you feel unsteady on your feet? Here’s what you should know! […]
August 1, 2017
Achilles Tendinopathy Treatment

Pain at the Back of Your Heel – What’s Going on?

You’ve been refraining from playing your favourite sports. You’ve turned your friends down for long walks, instead resting and mentally willing your […]